Affiliated with:
Site last updated
Sunday, 17 July 2011
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HOME GROUND: Pennant Hills No 2 Oval, Britannia Street PENNANT HILLS
EMAIL: info@hdlac.org.au
POSTAL: PO Box 665 PENNANT HILLS NSW 1715
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CROSS COUNTRY - 2011 |
STATE CROSS COUNTRY RESULTS: Results from the State Cross Country & Road Walks Championships that were held on Sunday, 3 July have been published on the LAANSW website. You can download the HORNSBY results HERE. Congratulations to U8B Jonathan Friend who achieved a Silver Medal in the 800 metre Cross Country Run, and to U10G Samantha Brown who achieved a Silver Medal in the 1200 metre Road Walks event. Congratulations also to our U7G Team (Zara Warland, Stephanie McArthur and Lara Stevens), who achieved a Gold Medal, and to our U8B Team (Jonathan Friend, Benjamin Black and Aidan Lidbetter, also achieved a Gold Medal. Well done, athletes!
TWO ADDITIONAL WEEKS! Due to popular demand, there will be an additional two weeks of Cross Country competition, on 10 July and 17 July. The Season will conlcude with our Cross Country Presentation on 24 July.
Ruth Dorman
Damien Dorman
2011 CROSS COUNTRY SEASON: When track and Field competitions finish for the year we turn our attention to the winter programme of Cross Country events. Here are the details of our Cross Country Competition for the 2011 season.
ADOBE ACROBAT READER: The 2011 Cross Country results will be available for downloading in Adobe Acrobat (pdf) format.
Click HERE
to download Adobe Acrobat Reader.
Shortly, you will be able to download the 2011 Corss Country Brochure and the State Cross Country Run & Road Walks brochure.
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| VENUE |
We will be using our new circuit for this cross country season. The route will be around the outside of Number 2 oval - this has the advantage that the ground is more even, and athletes will be able to remain in sight of officials throughout the event. Just as challenging as the fire trail, but safer and more secure. Meeting place will outside the fence near the Tiny Tots area at the south-eastern corner of the oval. (Everyone knows where that is!)
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| START TIME |
Each Sunday morning at 10:00am, commencing 15 May 2011 |
| COST |
+ HDLAC Athletes registered for the 2010/2011 - no charge
+ Other LAANSW registered athletes: $5.00 for the season
+ Unregistered LAANSW athletes: $15.00 for the season
(Payment by cash or cheque only) |
| REGISTRATION |
Those joining for the first time, or those registering after a season break, will need to bring one of the following for sighting at the time of registration for proof of age:
1. Birth Certificate (Full or Extract); or
2. Current Passport.
New athletes can register in advance by mail, or on the morning of competition. To save time, you can download the REGISTRATION form, the Working With Children DECLARATION form (199kB pdf), the Parent OBLIGATION form (52kB pdf) and MEDICAL questionnaire in PDF format.
Marion (0409 826 942), and Damien and Ruth Dorman will be at the oval from 9:15am on the first few weeks to take new registrations.
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| TROPHIES |
To be eligible for trophies athletes competing in our winter competition must have attended 60% (competition days) up to and including 26 June 2011 and trophies will be awarded / determined on performances up to and including that date. |
| WET WEATHER |
The Cross Country Co-ordinators will be at Pennant Hills Park prior to 9.30am on Sunday mornings to set up and mark out the cross-country course. If you are in doubt as to whether we are running due to inclement weather conditions, please contact the Co-ordinators (mobile numbers TBA). |
| EVENTS |
Maximum run distances for age groups are:
U4 (Micro Tots) - 200m
U5 (Tiny Tots) - 300m
U6 - 500m
U7, U8 - 800m
U9, U10 - 1500m
U11, U12 - 2000m
U13, U14, U15 - 3000m
U17 - 4000m |
| LAANSW STATE CROSS COUNTRY & ROAD WALK CHAMPIONSHIPS |
3 July 2011. Venue - TBA, but will be in the Sydney Metropolitan Area. Registered U7-U17 athletes eligible to compete. If you wanted to join and compete with us as an HDLAC athlete, you should have registered with our Registrar by Sunday, 22 May 2011. Register on-line or in person on the day. Entry fee $10.00 per athlete. All athletes will wear special numbers which will contain a transponder. This device gives an electronic signal to the timing equipment. Numbers will be returned at the end of each race. No official walk of the course, but the course will be open for any athlete and parents to follow appropriate colours for their distance.
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| MORE DETAILS |
Phone Marion Mitchell on 0409 826 942. |
[Note that athletes must be registered to run, due to public liability
requirements.]
ADOBE
ACROBAT READER: The 2010 Cross Country results are
available for downloading in Adobe Acrobat (pdf) format.
Click HERE
to download Adobe Acrobat Reader (if necessary).
Click to download the results for the particular week. |
CROSS COUNTRY PROGRAM FOR 2011
(No Centre Competition on days marked #)
| DATE |
LOCATION |
EVENTS |
CO-ORDINATOR |
RSLTS |
| 15 May |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 22 May |
Pennant Hills |
*see below |
Ruth Dorman |
CLICK |
| 29 May |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 05 June |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 12 June |
QUEEN'S BIRTHDAY JUNE LONG
WEEKEND # |
| 19 June |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 26 June |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 03 July |
STATE CROSS COUNTRY RUN
AND ROAD WALKS #
Scheyville National Park, Scheyville Road, Scheyville |
CLICK |
| 10 July |
Pennant Hills |
*see below |
Marion Mitchell |
CLICK |
| 17 July |
Pennant Hills |
*see below |
Damian & Ruth Dorman |
CLICK |
| 24 July |
Pennant Hills |
PRESENTATION DAY # |
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*Events available each week will be:
200m, 300m, 500m, 800m, 1½km, 2km, 3km and 4km.
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