Affiliated with:
Site last updated
Sunday, 25 September 2011
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HOME GROUND: Pennant Hills No 2 Oval, Britannia Street PENNANT HILLS
EMAIL: info@hdlac.org.au
POSTAL: PO Box 665 PENNANT HILLS NSW 1715
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HURDLE SPECIFICATIONS
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| Download printable version of these Hurdle Specifications (11kB pdf) |
| AGE |
GENDER |
DIST |
RUN IN |
RUN OUT |
INTERVAL |
FLIGHTS |
HEIGHT |
|
| 8 |
Girls |
60m |
12m |
13m |
7m |
6 |
45cm |
|
| 8 |
Boys |
60m |
12m |
13m |
7m |
6 |
45cm |
|
| 9 |
Girls |
60m |
12m |
13m |
7m |
6 |
45cm |
|
| 9 |
Boys |
60m |
12m |
13m |
7m |
6 |
45cm |
|
| 10 |
Girls |
60m |
12m |
13m |
7m |
6 |
60cm |
|
| 10 |
Boys |
60m |
12m |
13m |
7m |
6 |
60cm |
|
| 11 |
Girls |
60m |
12m |
13m |
7m |
6 |
60cm |
|
| 11 |
Boys |
60m |
12m |
13m |
7m |
6 |
60cm |
|
| 12 |
Girls |
60m |
12m |
13m |
7m |
6 |
68cm |
|
| 12 |
Boys |
60m |
12m |
13m |
7m |
6 |
68cm |
|
| 13 |
Girls |
80m |
12m |
12m |
7m |
9 |
76cm |
|
| 13 |
Boys |
80m |
12m |
12m |
7m |
9 |
76cm |
|
| 14 |
Girls |
80m |
12m |
12m |
7m |
9 |
76cm |
|
| 14 |
Boys |
90m |
13m |
13m |
8m |
9 |
76cm |
|
| 15 |
Girls |
90m |
13m |
13m |
8m |
9 |
76cm |
|
| 15 |
Boys |
100m |
13m |
10.5m |
8.5m |
10 |
76cm |
|
| 17 |
Girls |
100m |
13m |
10.5m |
8.5m |
10 |
76cm |
|
| 17 |
Boys* |
100m |
13.72m |
13.16m |
9.14m |
9 |
76cm |
|
| 17 |
Boys |
110m |
13.72m |
14.02m |
9.14m |
10 |
76cm |
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* Alternate hurdle specification when 110 metre track is not available
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| 13 |
Girls |
200m |
20m |
40m |
35m |
5 |
68cm |
|
| 13 |
Boys |
200m |
20m |
40m |
35m |
5 |
68cm |
|
| 14 |
Girls |
200m |
20m |
40m |
35m |
5 |
76cm |
|
| 14 |
Boys |
200m |
20m |
40m |
35m |
5 |
76cm |
|
| 15 |
Girls |
200m |
20m |
40m |
35m |
5 |
76cm |
|
| 15 |
Boys |
200m |
20m |
40m |
35m |
5 |
76cm |
|
| 17 |
Girls |
200m |
20m |
40m |
35m |
5 |
76cm |
|
| 17 |
Boys |
200m |
20m |
40m |
35m |
5 |
76cm |
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THROWS AND HIGH JUMP SPECIFICATIONS
|
| Download a printable version of these Field Event Specifications (11kB pdf) |
| AGE |
GENDER |
SHOT |
COLOUR |
DISCUS |
JAVELIN |
HIGH JUMP |
|
| 6 |
Girls |
1 kg |
Blue |
350 g |
- |
- |
|
| 6 |
Boys |
1 kg |
Blue |
350 g |
- |
- |
|
| 7 |
Girls |
1 kg |
Blue |
350 g |
- |
- |
|
| 7 |
Boys |
1 kg |
Blue |
350 g |
- |
- |
|
| 8 |
Girls |
1.5 kg |
Yellow |
500 g |
- |
- |
|
| 8 |
Boys |
1.5 kg |
Yellow |
500 g |
- |
- |
|
| 9 |
Girls |
2 kg |
Orange |
500 g |
- |
0.75 m |
|
| 9 |
Boys |
2 kg |
Orange |
500 g |
- |
0.75 m |
|
| 10 |
Girls |
2 kg |
Orange |
500 g |
- |
0.75 m |
|
| 10 |
Boys |
2 kg |
Orange |
500 g |
- |
0.75 m |
|
| 11 |
Girls |
2 kg |
Orange |
750 g |
- |
0.80 m |
|
| 11 |
Boys |
2 kg |
Orange |
750 g |
- |
0.80 m |
|
| 12 |
Girls |
2 kg |
Orange |
750 g |
400 g |
0.85 m |
|
| 12 |
Boys |
3 kg |
White |
750 g |
400 g |
0.85 m |
|
| 13 |
Girls |
3 kg |
White |
750 g |
400 g |
0.85 m |
|
| 13 |
Boys |
3 kg |
White |
1 kg |
600 g |
0.85 m |
|
| 14 |
Girls |
3 kg |
White |
1 kg |
400 g |
0.90 m |
|
| 14 |
Boys |
3 kg |
White |
1 kg |
600 g |
0.95 m |
|
| 15 |
Girls |
3 kg |
White |
1 kg |
500 g |
0.90 m |
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| 15 |
Boys |
4 kg |
Red |
1 kg |
700 g |
1.00 m |
|
| 17 |
Girls |
3 kg |
White |
1 kg |
500 g |
0.90 m |
|
| 17 |
Boys |
5 kg |
Green |
1.5 kg |
700 g |
1.00 m |
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