Hornsby District Little Athletics Centre Inc. Training and Coaching

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Site last updated
Wednesday, 27 January 2010

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Hornsby District Little Athletics Centre Inc.
HOME GROUND: Pennant Hills No 2 Oval, Britannia Street PENNANT HILLS
EMAIL: info@hdlac.org.au POSTAL: PO Box 665 PENNANT HILLS NSW 1715

TRAINING & COACHING

TRAINING: Training is free and covers basic skills and techniques in track and field events. We recommend that athletes begin training from U7 age groups. Children are asked to wear comfortable clothing, running shoes, and water to drink. Events covered at training will vary from week to week. Athletes must decide their event to train for that day and not swap during training sessions.

Discus training

CLOTHING: Casual / Mufti - Centre uniform not required at training sessions.

DAY	TIME	EVENTS
Tuesday	5:15pm 6:00pm	Sprint training [RD]
Tuesday	6:00pm 7:00pm	Middle Distance [MW2]

Please note, all athletes are required to warm up prior to participating. Latecomers will not be accepted into the throws events. Long jump and triple jump training will commence when the evenings get lighter.

DAY	TIME	EVENTS
Thursday	5:15pm 6:00pm	Field events - Shot Put, Discus, Long Jump [MM]
	6:00pm 7:00pm	Middle Distance [CB]

CONTACT DETAILS: Any questions about training should be directed to the coaches and coach co-ordinators below:

COORDINATOR	COORDINATOR	COACH	COACH	COACH
Marni Warland [MW1]	Mal Warland [MW2]	Ruth Dorman 0416 185 140 [RD]	Christina Brassington [CB]	Marion Mitchell 0409 826 942 [MM]